Good Grains

Excellent healthy food prepared by the lovely, chatty owner Karen :) I will come back when I'm back in town. Much appreciated

October 25, 2024 on Google

Popped in today for lunch, and upon entering was greeted by Karen whom suggested to try a delicious lentil/tomato soup, perfect flavour and the taste was unbelievable. Definitely worth the drive from wherever you are. All of her dishes have been bang on. Real home made dishes. Frozen packs are great for a quick thaw and heat and eat. Check it out on instagram for more info.

September 12, 2024 on Google

I’m obsessed with this place. Karen is a joy to talk to and so passionate about making delicious, healthy, affordable food that you can grab on the go to avoid resorting to fast food. Food that is actually healthy. I got the grain salad and curry and it was amazing. The dessert was awesome too. I love going to places where you feel great after you eat and this is definitely my new go-to. If you’re looking for quick healthy vegan eats this is the place to go!

June 13, 2024 on Google

I'm trying to eat better, and Good Grains came up as a local healthy option. I had driven by a million times without noticing them before, so thank you, Google, I guess? The owner came out from the back, where she was hard at work cooking up some fresh meals, to great me. She explained all the different options, and I chose Thai Medley and a side of Fiesta Quinoa. Both were delicious and came with a little snack as well. I will be back to try some of the other options and pick up some of the frozen meals to keep in stock at home.

May 15, 2024 on Google

Visited Good Grains today for the first time. Owner/operator Karen is friendly and welcoming, cooks everything available for purchase, and can any questions you may have. My wife and I took home the Harvest Stew and Golden Curry entrees for our lunches, along with a Creamy Mixed Vegetable Soup (jar), Chipotle Sweet Potato Bisque (frozen flat pack), and an Asian Magic Sauce for use in our own cooking. This is good food the way it should be cooked. I enjoyed the Harvest Stew while my wife had the Golden Curry, telling me a number of times, "this is soooo good!". I laughed when she said she was happy I'm not a curry fan because she didn't want to share! If you are looking for a place where you can get healthy and good tasting food, I recommend you check out Good Grains. And the convenience of frozen flat packs, brilliant!

February 9, 2024 on Google

Good grains doesn't look like much from the street and can be easily missed when driving on Dundas but both Karen the owner and the food she prepares are exceptional. Karen is pleasant and great to chat with. Her nutritious plant based food is flavourful and hearty. Really appreciate the prepared sauces and frozen items to take home. Strongly recommend the delicious Golden Curry and Magic Sauce on noodles.

January 20, 2024 on Google

That was really good. We both had the trio sets, mine was quinoa and her’s was the regal stew- both with a peanut butter vegan ice cream. The portions were perfect, and the taste was flavourful from the first bite to last. I feel happy and not bloated. See picture, no food to show because we ate it all. Nice to meet you Karen, great job!

June 23, 2023 on Google

Stumbled upon this place when my mother-in-law, my fiancée and I were out for a walk. The food was great and the owner was super friendly and helpful. We had the quinoa with salad and a treat and the thai medley. So yummy and filling! It gave that good feeling you get after having a nutritious and healthy lunch. Will definitely come back when we're in the area.

May 31, 2023 on Google